Emotional Intelligence: Skills and Tools for Success

Start: October 15, 2024

Location: online

Language: Ukrainian

Attendance fee: $129

About course

This workshop has been designed to assist those who seek to advance their careers by honing the five critical areas of emotional intelligence – self-awareness, self-regulation, self-motivation, empathy, and relationship management. Attendees will acquire indispensable skills that can catalyze their professional growth.

 

Through a structured learn-apply-reflect framework, participants will gain a deep understanding of the intricate connection between thoughts, emotions, and behaviors. This newfound comprehension will not only enhance their decision-making abilities but also improve their effectiveness in leadership roles and teamwork, a vital asset in today's corporate landscape.

 

The workshop's real-world applicability sets it apart. Participants will engage in interactive exercises designed to facilitate the practical implementation of emotional intelligence techniques in their daily work lives. This, in turn, equips them to navigate complex workplace dynamics, negotiate with finesse, and excel in conflict resolution – all of which are instrumental for career advancement.

About course
Upon completion of this workshop, you will be able to:
1
Define

fundamental abilities of emotional intelligence.

2
Develop

an understanding of the interdependence of thought, feelings, and behavior.

3
Proactively catch

and challenge ”automatic thoughts” that trigger strong emotions.

4
Practice

various techniques to move yourself toward more productive emotional states.

5
Recognize

emotion in others via empathetic listening and perspective taking.

6
Create

 a personal development plan beyond this program.

Emotional Intelligence: Skills and Tools for Success

This course is part of the Personal Effectiveness Modular Program, which also includes courses on Self-Management and Personal Change Management. By purchasing the modular program, you get access to all three courses with a 30% discount

Start: October 15, 2024

Location: online

Format: 3 live sessions with an instructor, each 90-120 minutes long, with individual assignments and group interactions

Language of instruction: Ukrainian

Price: $129

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Course structure

Module 1
Introduction
  • Definition of emotion

  • Emotion as an impulse to act

  • “Basic” emotions explained

  • What do emotions tell us 

Module 2
Five components of emotional intelligence
  • Components of emotional intelligence

  • Self-awareness

  • Self-regulation

  • Self-motivation

  • Empathy

  • Relationship management

Module 3
Ability #1 – Knowing Your Emotions
  • 30 core emotions

  • Attention and monitoring

  • Personality and character traits *

  • Recognition of your emotional states

Dr. Yuriy Bots
Frequently asked questions
What is the language of instruction for this course?

The workshop is conducted in Ukrainian, but materials for self-study are provided in the original language (English)

Are there any prerequisites for this course?

No, anyone can join the workshop.

What kind of assignments will I have to complete?

Individual self-reflection exercises.

Registration form