Self-Management

This workshop outlines top 10 principles for increasing your personal and professional effectiveness.

About course

The principles are derived from behavioral science research, time management, psychology of change, business literature, management science and other relevant subject areas.

Individual and group-level exercises help participants discover creative ways to apply the time-tested principles of self-management. Furthermore, the learn-apply-reflect cycles built into the workshop create an experiential learning environment that will deepen your understanding of the factors that drive human performance.

The culminating experience helps you leverage research-based insights and the knowledge of your unique context to develop a personalized strategy to increase performance.

About course
Upon completion of this workshop, you will be able to:
1
Better understand

the factors that drive human performance.

2
Leverage

purposeful experimentation and continuous improvement approaches.

3
Identify

time-tested principles of self-management that are most relevant to your needs.

4
Develop

a personalized strategy to drive performance.

Self-Management
We are ready to answer all your questions. If you want to know more about the admission process, double degrees,
enrollment process, etc., write to us by filling out the form below.

This course is part of the Personal Effectiveness Modular Program, which also includes courses on Emotional Intelligence and Personal Change Management. By purchasing the modular program, you get access to all three courses with a 30% discount

Start: October 29, 2024
Duration: 3 days
Format: Live online sessions + individual assignments
Language of instruction: Ukrainian
Participation fee: $129

Apply now
We are ready to answer all your questions. If you want to know more about the admission process, double degrees, <br>enrollment process, etc., write to us by filling out the form below. red_mark

Course structure

Module 1
Set priorities in relation to your own goals
  • Personal goal setting principles

  • Personal priorities and duty

  • The Pareto principle

Module 2
Concentrate on important things every day
  • The concentration of energy principle

  • Deep work (Cal Newport)

  • 4DX disciplines*

Module 3
Make ‘no’ a default response to distractions
  • Giving yourself a “permission to decline”

  • Procrastinate on Purpose (Rory Vaden)

  • The art of knowing what to overlook

Dr. Yuriy Bots, Dean, <br>School of Management, AUK
FAQ
What is the language of instruction for this course?

Ukrainian language of instruction, while materials are in both Ukrainian and English.

Are there any prerequisites for this course?

No.

How much time will I have to spend learning while taking this course?

The course consists of 3 sessions with a duration of 90 to 120 minutes. Classes will be held in the evening (start time: 19:00)

What kind of assignments will I have to complete?

Individual self-reflection exercises.

What is the grading system for this course?

N/A

Registration form